our mission


soma•soul•shift is dedicated to integrating somatics and fine arts within therapeutic and psychoeducational environments. Our purpose is to create a harmonious blend of body- centered practices and artistic expression to foster healing, growth, and self-discovery. We believe in the transformative power of combining physical awareness with creative processes to support individuals on their journey toward holistic well-being. Through our innovative programs and workshops, we empower participants to explore their inner landscapes, unlock their creative potential, and cultivate a deeper connection to themselves and others. At soma•soul•shift, we strive to build a supportive and inclusive community where everyone can experience the profound benefits of integrating mind, body, and spirit in their pursuit of personal growth.

candis zimmerman

Looking for a Wellness Coach who truly sees you for who you are? Meet Candis.

“I believe everyone deserves healing that aligns with their unique life framework, whatever that may be. I’m here to support your journey toward self-acceptance and self-expression.”

Candis is a highly-regarded Wellness Coach in Houston, known for her work with neurodivergent individuals, non-normative clients, and those who think outside the box. She specializes in somatic wellness, helping clients connect with their bodies as a pathway to healing. By integrating somatic practices, Candis guides her clients to manage daily stress, depression, and anxiety not just through talk treatment, but by tuning into the body’s wisdom.

services

Wellness Coaching offers a holistic approach to healing, addressing both mind and body through techniques like Primal Somatics, somatic experiencing, and body-centered practices. Whether dealing with anxiety, chronic illness, depression, or navigating major life transitions, this coaching provides tools for personal growth and empowerment. With convenient telehealth solutions, you can start your journey from anywhere by booking a free consultation to explore a tailored plan for your healing goals. Specialties include support for abuse, aging, body image, and more, all in a safe, judgment-free space.