soma•soul•shift

welcome!

Take a breath. You have arrived.

I am Candis, the founder of soma•soul•shift. This work grew from a long and devoted study of how healing actually happens, not in theory but in the lived, breathing body. Somewhere along the way, I came to understand that movement and meaning, breath and brushstroke, stillness and story are not separate. They are threads of the same cloth.

soma•soul•shift was created to honor that wholeness. By weaving somatics and the fine arts into therapeutic and psychoeducational spaces, I offer programs and workshops that invite you to listen inward, express outward, and arrive more fully in your own life.

You are welcome here exactly as you are. This is a gathering held with care, a circle where mind, body, and spirit are honored as one.

I am so glad you found your way.

With warmth, Candis

our mission

Where the Body Speaks, and the Soul Listens

At soma•soul•shift, healing happens at the meeting place of movement and meaning, breath and brushstroke, stillness and story.

We weave somatics and the fine arts into therapeutic and psychoeducational spaces because the body holds wisdom that words alone cannot reach. Through thoughtfully designed programs and workshops, we invite you to listen inward, express outward, and shift into deeper alignment with who you are.

A gathering held with care. A circle where mind, body, and spirit are honored as one.

Welcome to soma•soul•shift. Your shift starts here.

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services

Wellness Coaching offers a holistic approach to healing, addressing both mind and body through Primal Somatics and body-centered practices. Whether dealing with anxiety, chronic illness, depression, or navigating major life transitions, this coaching provides tools for personal growth and empowerment. With convenient telehealth solutions, you can start your journey from anywhere by booking a free consultation to explore a tailored plan for your healing goals. Specialties include support for abuse, aging, body image, and more, all in a safe, judgment-free space.

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kind words from clients

"Candis has changed my life over the last two years. If you are looking for a mentor, confidant, and support system - look no further. Candis has a unique style of therapy that I had never been exposed to. She is extremely gentle and will accommodate to your sensitivity levels. She is beyond knowledgeable in every topic imaginable and shares her wisdom with elegance. Candis has provided me with tools that I will carry, share, and use for the rest of my life."

Auden C
Client